Katy C

Hometown:
NJ
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 17, 2012

Workout Name: Front squats and situps
Description: 21-15-9 front squats
42-30-18 situps

Squat then situp for time
Results: 7m 02s
Performed as RX
Warmup: Yoga stretches
Cooldown: Clean and press with snatch
Athlete's Notes: 35 lb bar

1 similar workout

Date Name WorkoutDescription Results
08/17/2012 Front squats and situps 21-15-9 front squats
42-30-18 situps

Squat then situp for time		 7m 02s
Performed as RX