Andrea Lusas

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 17, 2012

Performed at: Hyper CrossFit
Workout Name: Fitness Evaluation
Description: 400m run
40 air squats
30 sit ups
20 push ups
10 pull ups
Results: 7m 10s
Workout scaled
Modifications at: Did lady push ups and jumping pull ups
Warmup: Stretching, 2 minute jump rope

1 similar workout

Date Name WorkoutDescription Results
08/17/2012 Fitness Evaluation 400m run
40 air squats
30 sit ups
20 push ups
10 pull ups		 7m 10s
Workout Scaled