Jan Daghelinclx

Hometown:
Antwerpen, Antwerpen
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
1.75m
Weight:
80 kgs

August 16, 2012

Performed at: Crossfit Antwerpen
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Results: 7m 22s
Performed as RX
Athlete's Notes: First WOD after 3,5weeks being a couch-potatoe.
Not all is lost.

1 similar workout

Date Name WorkoutDescription Results
08/16/2012 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 7m 22s
Performed as RX