Performed at: | VA BCH |
Workout Name: | Deadlift 1RM |
Description: | Work up to 1RM on Deadlift |
Results: | 325 lbs Performed as RX |
Warmup: | None |
Cooldown: | None |
Athlete's Notes: | Started off too low and did like 10 1-rep sets. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/16/2012 | Deadlift 1RM | Work up to 1RM on Deadlift | 325 lbs Performed as RX |