Katy C

Hometown:
NJ
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 16, 2012

Performed at: Hyper CrossFit
Workout Name: Rows,Run, Push Press, Box Jump
Description:
Results: 11m 20s
Workout scaled
Modifications at: Box jump step ups on 20"
Warmup: For Time:

25 Body Rows
200m
25 Push Press
25 Box Jump
25 Push Press
200m
25 Body Rows
Athlete's Notes: 35 lb bar

1 similar workout

Date Name WorkoutDescription Results
08/16/2012 Rows,Run, Push Press, Box Jump 11m 20s
Workout Scaled