Carlos Santos

Hometown:
Mount Laurel, New Jersey
Gym:
Hyper CrossFit
Gender:
Male
Age:
44
Height:
5' 8"
Weight:
155 lbs

August 13, 2012

Performed at: Hyper CrossFit
Workout Name: Base Line WOD
Description: For Time:

400m

40 Squats
30 Sit-Ups
20 Push-Ups
10 Pull-Ups
Results: 3m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/13/2012 Base Line WOD For Time:

400m

40 Squats
30 Sit-Ups
20 Push-Ups
10 Pull-Ups		 3m 30s
Performed as RX