Marina Volodchenko

Hometown:
Houston, Texas
Gym:
Gender:
Female
Age:
39
Height:
5' 6"
Weight:
148 lbs

November 5, 2018

Performed at: Vintage
Description: Squat Snatch
6x3 @ 72.5-77.5%

Today's focus is on technique and positions, not weight. Drop and reset each rep, no touch and go.
Results: 75-95 Lbs lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/05/2018 Squat Snatch
6x3 @ 72.5-77.5%

Today's focus is on technique and positions, not weight. Drop and reset each rep, no touch and go.		 75-95 Lbs lbs
Performed as RX