Performed at: | Hyper CrossFit |
Workout Name: | Rows,Run, Push Press, Box Jump |
Description: | For Time: 25 Body Rows 200m 25 Push Press 25 Box Jump 25 Push Press 200m 25 Body Rows |
Results: | 15m 00s Performed as RX |
Athlete's Notes: | 35lb push press; Step-up 20" box jumps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/16/2012 | Rows,Run, Push Press, Box Jump | For Time: 25 Body Rows 200m 25 Push Press 25 Box Jump 25 Push Press 200m 25 Body Rows |
15m 00s Performed as RX |