Performed at: | madera so |
Workout Name: | #534...\"No Name\".... |
Description: | 6 RFT 50m run @ 7 on treadmill 5 ball slams 25# 50m run 5 kbs 53# 50m run 5 good mornings 10-31-18me=16:37 |
Results: | 16m 37s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2018 | #534..."No Name".... | 6 RFT 50m run @ 7 on treadmill 5 ball slams 25# 50m run 5 kbs 53# 50m run 5 good mornings 10-31-18me=16:37 |
16m 37s Performed as RX |