Performed at: | Hyper CrossFit |
Workout Name: | Dips, Runs, Push Press, Box Jumps |
Description: | For Time: 25 Ring Dips 400m 30 Push Press 75/55 30 Box Jumps 30/24 30 Push Pres 75/55 400m 25 Ring Dips |
Results: | 17m 55s Workout scaled |
Modifications at: | last round rows |