Performed at: | Hyper CrossFit |
Workout Name: | Rows,Run, Push Press, Box Jump |
Description: | |
Results: | 10m 30s Workout scaled |
Modifications at: | step box jumps |
Warmup: | For Time: 25 Body Rows 200m 25 Push Press 25 Box Jump 25 Push Press 200m 25 Body Rows |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/16/2012 | Rows,Run, Push Press, Box Jump | 10m 30s Workout Scaled |