Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

November 1, 2018

Performed at: Old City CrossFit
Workout Name: Step back lunge
Description: Step back lunge 5-5-5
Results: 95-105-115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/01/2018 Step back lunge Step back lunge 5-5-5 95-105-115 lbs
Performed as RX