Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

August 15, 2012

Performed at: CrossFit Eclipse
Workout Name: double swinger
Description: 3 rounds
40 double unders
20 kettlebell swings (55/35lbs)
30 double unders
15 kettlebell swings
20 double unders
10 kettle bell swings
Results: 16m 06s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/15/2012 double swinger 3 rounds
40 double unders
20 kettlebell swings (55/35lbs)
30 double unders
15 kettlebell swings
20 double unders
10 kettle bell swings
 16m 06s
Performed as RX