mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

October 29, 2018

Performed at: madera so
Workout Name: #532...\"Duplicate timecards\"....
Description: 5 RFT

100m run
8 hang cleans 95#
8 db single arm curls
100m run
8 bosa ball sit ups
Closeout-calf cramps

10-29-18me=18:37
Results: 18m 37s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/29/2018 #532..."Duplicate timecards".... 5 RFT

100m run
8 hang cleans 95#
8 db single arm curls
100m run
8 bosa ball sit ups
Closeout-calf cramps

10-29-18me=18:37
 18m 37s
Performed as RX