Performed at: | District H CrossFit |
Description: | Strength/ Barbell conditioning E3MOM for 5 Sets (15:00) 1 Hang squat clean + 1 squat clean |
Results: | 150 lbs Performed as RX |
Athlete's Notes: | Need to figure out the hang clean... that girl lifted 155! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/29/2018 | Strength/ Barbell conditioning E3MOM for 5 Sets (15:00) 1 Hang squat clean + 1 squat clean |
150 lbs Performed as RX |