Description: | 5 Rounds: 2min. Clock: 20 Back Squats (115/75#) Max Calories on Rower rest 2min. b/t Rounds |
Results: | 65 reps Workout scaled |
Modifications at: | 75# Backsquate |
Athlete's Notes: | 13, 15, 13, 11, 13 cals |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/24/2018 | 5 Rounds: 2min. Clock: 20 Back Squats (115/75#) Max Calories on Rower rest 2min. b/t Rounds |
65 reps Workout Scaled |