Performed at: | Vintage CrossFit |
Description: | Sumo Deadlift 3-3-3 Heavy, but perfect controlled reps |
Results: | 365-385-395 lbs Performed as RX |
Warmup: | Row 90/60 Cals (switching every 15/10 cals) Resting partner performs 2 Plank Walk Outs |
Athlete's Notes: | 395 too heavy |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/26/2018 | Sumo Deadlift 3-3-3 Heavy, but perfect controlled reps |
365-385-395 lbs Performed as RX |