Performed at: | CrossFit Eclipse |
Workout Name: | back squat 3 RM |
Description: | 12 mins to find 3x max |
Results: | 168 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/10/2012 | back squat 3 rm | 12 minutes to establish your 3rm back squat | 158 lbs Performed as RX |
12/27/2011 | back squat 3 RM | 12 mins to find 3x max | 168 lbs Performed as RX |