Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

October 26, 2018

Performed at: Old City CrossFit
Workout Name: 12 min partner AMRAP
Description: Partner WOD
12 min AMRAP
4 bent over row
5 hang power clean
6 front squats
12 hops over the bar (total)

Rx 115/75
Results: 5 rounds 40 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/26/2018 12 min partner AMRAP Partner WOD
12 min AMRAP
4 bent over row
5 hang power clean
6 front squats
12 hops over the bar (total)

Rx 115/75		 5 rounds 40 reps
Performed as RX