Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 25, 2018

Performed at: Sheepdog CrossFit
Description: Every 3 minutes for 5 sets:

1 Hang Squat Clean + 1 Squat Clean

Then
7 minute AMRAP:
10 lateral burpees over the bar
10 Squat Cleans @ 95#
Results: 2 rounds 14 reps
Performed as RX
Athlete's Notes: Started the strength part at 155. Did that twice then went to 160, 165, 175.

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