Karla Gutierrez

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
53
Height:
--
Weight:
--

October 19, 2018

Performed at: Vintage CrossFit
Description: Sumo Deadlift 1RM
Results: 185 lbs
Performed as RX
Warmup: Run 600m
then
3 rounds
:30 work, :30 rest
Russian Kettlebell Swings

1 similar workout

Date Name WorkoutDescription Results
10/19/2018 Sumo Deadlift 1RM 185 lbs
Performed as RX