Performed at: | Vintage CrossFit |
Description: | Sumo Deadlift 1RM |
Results: | 185 lbs Performed as RX |
Warmup: | Run 600m then 3 rounds :30 work, :30 rest Russian Kettlebell Swings |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/19/2018 | Sumo Deadlift 1RM | 185 lbs Performed as RX |