Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

October 18, 2018

Performed at: District H CrossFit
Description: METCON
3 Rounds for time:
25 Sumo deadlift high pull (75lbs/55lbs)
50 Sit-ups
50m Single arm kettlebell front rack walk, left (53lbs/35lbs)
50m Single arm kettlebell front rack walk, right (53lbs/35lbs)
100 Double unders / 2x singles
Results: 23m 01s
Performed as RX
Athlete's Notes: This is what happens when you take a 4 day break...

1 similar workout

Date Name WorkoutDescription Results
10/18/2018 METCON
3 Rounds for time:
25 Sumo deadlift high pull (75lbs/55lbs)
50 Sit-ups
50m Single arm kettlebell front rack walk, left (53lbs/35lbs)
50m Single arm kettlebell front rack walk, right (53lbs/35lbs)
100 Double unders / 2x singles		 23m 01s
Performed as RX