Performed at: | Vintage CrossFit |
Description: | For Time 30 Muscle Up +1s (After completing each MU rep, perform an extra Ring Dip before starting your next MU) |
Results: | 9m 35s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/15/2018 | For Time 30 Muscle Up +1s (After completing each MU rep, perform an extra Ring Dip before starting your next MU) |
9m 35s Performed as RX |