Karina Romero

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 1"

Weight:

116 lbs

October 12, 2018

Performed at:	Vintage CrossFit
Description:	12-9-6 D-Ball Over Shoulder 100/70lbs 9-6-3 Bar Muscle Ups Time Cap: 8:00 Beginner: 60/40 Sandbag; Strict Chin Ups Intermediate: 70/50#; Chest to Bar Pull Ups Advanced: Rx
Results:	6m 43s Workout scaled
Modifications at:	50# Strict pull ups

Date	Name	WorkoutDescription	Results
10/12/2018		12-9-6 D-Ball Over Shoulder 100/70lbs 9-6-3 Bar Muscle Ups Time Cap: 8:00 Beginner: 60/40 Sandbag; Strict Chin Ups Intermediate: 70/50#; Chest to Bar Pull Ups Advanced: Rx	6m 43s Workout Scaled