Steven Laviage

Hometown:
Unknown
Gym:
Gender:
Male
Age:
33
Height:
5' 9"
Weight:
--

October 10, 2018

Performed at: Vintage CrossFit
Description: 2 Rounds
Row 50/40 Calories
50 Wallballs
Run 400m
50 Empty Bar Thrusters

Time Cap 20:00

Beginner: 30/25 Cal; 30 WB & Thrusters
Intermediate: 40 WB & Thrusters
Advanced: Rx
Results: 17m 40s
Workout scaled
Modifications at: 30s

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