Performed at: | Vintage CrossFit |
Description: | AMRAP 6 Minutes Climb the Ladder 3 Bar Facing Burpees 3 Shoulder to Overhead 135/95lbs 6,6, 9,9, 12,12 .... Beginner: 95/55 Intermediate: 115/75 Advanced: Rx |
Results: | 68 reps Workout scaled |
Modifications at: | 65lbs |