Kenny Shaevel

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

5' 7"

Weight:

165 lbs

October 9, 2018

Performed at:	Vintage CrossFit
Description:	Hang Squat Snatch 2RM
Results:	45-65-75-80-85-90f lbs Performed as RX
Warmup:	20 PVC Pass Through then 3 Hip Power Snatch :10 Pause Overhead Squat 3 High Hang Power Snatch :10 Pause Overhead Squat 3 Low Hang Power Snatch :10 Pause Overhead Squat 3 Hip Squat Snatch 3 High Hang Squat Snatch 3 Low Hang Squat Snatch

Date	WorkoutDescription	Results
06/18/2019	Hang Squat Snatch 2RM	45-65-75-80-85-90-95 lbs Performed as RX
05/07/2019	Hang Squat Snatch 2RM	45-65-75-80-85-87 lbs Performed as RX
10/09/2018	Hang Squat Snatch 2RM	45-65-75-80-85-90f lbs Performed as RX