mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

September 26, 2018

Performed at: madera so
Workout Name: #517...\"4 RFT\"....
Description: 10 db push press 40#
100m run
10 ball slams 35#
100m run
10 push pus
100m run
10 sit ups
100m run

9-26-18me=3rft=17:31, earl 4rft=18:33, zack=16:44, jo=16:45
Results: 17m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/26/2018 #517..."4 RFT".... 10 db push press 40#
100m run
10 ball slams 35#
100m run
10 push pus
100m run
10 sit ups
100m run

9-26-18me=3rft=17:31, earl 4rft=18:33, zack=16:44, jo=16:45
 17m 31s
Performed as RX