Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

October 5, 2018

Performed at: Vintage CrossFit
Workout Name: CrossFit Lafayette 2
Description: 50% 1rm pcx10,60%x8,70%x6,80%x4,90%x2
1000-800-600-400-200 m run
Results: 19m 07s
Workout scaled
Modifications at: 40%

1 similar workout

Date Name WorkoutDescription Results
10/05/2018 CrossFit Lafayette 2 50% 1rm pcx10,60%x8,70%x6,80%x4,90%x2
1000-800-600-400-200 m run		 19m 07s
Workout Scaled