Performed at: | Vintage CrossFit |
Description: | 3 Rounds 30 DB Snatch 50/35lbs 20 Goblet Squats 50/35lbs 10 Ring Dips Beginner: 30/15; 10 Bench Dips Intermediate: 40/25; Parallel Bar Dips or :20 Ring Support Hold Advanced: Rx |
Results: | 6m 31s Performed as RX |