Danielle Jensen

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Gender:

Female

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August 14, 2012

Performed at:	CrossFit Eclipse
Workout Name:	Dr. No
Description:	as many rounds as possible in 15 minutes 7 x push press (135/95) 10 x overhead squat (135/95) 15 x ghd situps/weighted sit ups
Results:	5 rounds 7 reps Workout scaled
Modifications at:	63lbs

Date	Name	WorkoutDescription	Results
08/14/2012	Dr. No	as many rounds as possible in 15 minutes 7 x push press (135/95) 10 x overhead squat (135/95) 15 x ghd situps/weighted sit ups	5 rounds 7 reps Workout Scaled