Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

September 25, 2018

Performed at: District H CrossFit
Description: METCON
10 8 6 4 2
Front squat
20 16 12 8- 4
Burpees
*Each set at the below weights.
10 (135lbs/95lbs)
8 (155lbs/105lbs)
6 (185lbs/125lbs)
4 (205lbs/145lbs)
2 (225lbs/165lbs)
Results: 10m 42s
Workout scaled
Modifications at: 165lbs
Athlete's Notes: Oh well.. DEEP SIGH - those cleans :-(

1 similar workout

Date Name WorkoutDescription Results
09/25/2018 METCON
10 8 6 4 2
Front squat
20 16 12 8- 4
Burpees
*Each set at the below weights.
10 (135lbs/95lbs)
8 (155lbs/105lbs)
6 (185lbs/125lbs)
4 (205lbs/145lbs)
2 (225lbs/165lbs)		 10m 42s
Workout Scaled