Performed at: | Vintage CrossFit |
Description: | For Time Run 400m 20 Squat Snatch 95/65lbs Run 400m Pick a weight you can hang on to for a big set. No singles today! Beginner: 65/35 Intermediate: 80/50 Advanced: Rx Competitor: 115/75 |
Results: | 9m 52s Workout scaled |
Modifications at: | 45# |