Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

September 22, 2018

Performed at: District H CrossFit
Description: METCON
With a partner for time:
2 rounds

400m run together
40 Synchro wall ball shots (20lbs/14lbs)
30 Synchro toes to bar
20 Power cleans (185/135) (1 person working at a time)
Results: 19m 31s
Workout scaled
Modifications at: 135 lbs on Power Cleans
Athlete's Notes: Hmm .. the other dude slowed us down :| Oh well.. he was lifting 155 ... so suck it up AK!

1 similar workout

Date Name WorkoutDescription Results
09/22/2018 METCON
With a partner for time:
2 rounds

400m run together
40 Synchro wall ball shots (20lbs/14lbs)
30 Synchro toes to bar
20 Power cleans (185/135) (1 person working at a time)		 19m 31s
Workout Scaled