Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

August 14, 2012

Performed at: CrossFit Eclipse
Workout Name: Dr. No
Description: as many rounds as possible in 15 minutes
7 x push press (135/95)
10 x overhead squat (135/95)
15 x ghd situps/weighted sit ups
Results: 6 rounds 0 reps
Workout scaled
Modifications at: 63#
Athlete's Notes: no rack

1 similar workout

Date Name WorkoutDescription Results
08/14/2012 Dr. No as many rounds as possible in 15 minutes
7 x push press (135/95)
10 x overhead squat (135/95)
15 x ghd situps/weighted sit ups		 6 rounds 0 reps
Workout Scaled