William KM

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 18, 2018

Performed at: Vintage CrossFit
Description: Deadlift 1-1-1-1-1
Results: 375-375-385-385-400 lbs
Performed as RX
Warmup: 6:00 Steady AMRAP (no score)
10 Good Mornings
10 Push Press
5 Strict Pull Ups
Run 100m

1 similar workout

Date Name WorkoutDescription Results
09/18/2018 Deadlift 1-1-1-1-1 375-375-385-385-400 lbs
Performed as RX