Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

September 17, 2018

Performed at: District H CrossFit
Description: METCON
4 Rounds for time:
25 Abmat sit-ups
5 Power cleans
*75-80% of todays heaviest clean
Results: 7m 02s
Performed as RX
Cooldown: 2 Rounds
0:45/0:45 Samson stretch
Athlete's Notes: 130lbs

1 similar workout

Date Name WorkoutDescription Results
09/17/2018 METCON
4 Rounds for time:
25 Abmat sit-ups
5 Power cleans
*75-80% of todays heaviest clean		 7m 02s
Performed as RX