Matt Kelley

Hometown:
Florence
Gym:
Hyper CrossFit
Gender:
Male
Age:
53
Height:
6' 2"
Weight:
--

August 13, 2012

Performed at: Hyper CrossFit
Workout Name: Base Line WOD
Description: For Time:

400m

40 Squats
30 Sit-Ups
20 Push-Ups
10 Pull-Ups
Results: 6m 30s
Performed as RX
Athlete's Notes: used band to assist in pullups

1 similar workout

Date Name WorkoutDescription Results
08/13/2012 Base Line WOD For Time:

400m

40 Squats
30 Sit-Ups
20 Push-Ups
10 Pull-Ups		 6m 30s
Performed as RX