Performed at: | Hyper CrossFit |
Workout Name: | Base Line WOD |
Description: | For Time: 400m 40 Squats 30 Sit-Ups 20 Push-Ups 10 Pull-Ups |
Results: | 5m 20s Workout scaled |
Modifications at: | Box jump pull ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/13/2012 | Base Line WOD | For Time: 400m 40 Squats 30 Sit-Ups 20 Push-Ups 10 Pull-Ups |
5m 20s Workout Scaled |