Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
46
Height:
5' 9"
Weight:
182 lbs

August 13, 2012

Performed at: Crossfit Las Vegas
Description: 12 minute AMRAP
10 HSPU
12 box jumps
50 singles

Decrease HSPU and increase box jump 1 rep each round
Results: 6 rounds 4 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/13/2012 12 minute AMRAP
10 HSPU
12 box jumps
50 singles

Decrease HSPU and increase box jump 1 rep each round		 6 rounds 4 reps
Performed as RX