Performed at: | Vintage CrossFit |
Description: | Deadlift 2-2-2-2 |
Results: | 500 lbs Performed as RX |
Warmup: | 5-5-5 Plank Walk Outs 15-10-5 Goblet Squats 15-10-5 Ring Rows |
Athlete's Notes: | 435, 455, 475, 500 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/11/2018 | Deadlift 2-2-2-2 | 500 lbs Performed as RX |