mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

September 4, 2018

Performed at: madera so
Workout Name: #14...\"Butt Cramp\"....
Description:
20 Back squats, BW / 75% BW
40 Box jumps, 24"/20"
15 Back squats
30 box jumps
10 Back squats
20 Box jumps
5 Back squats
10 Box jumps

me=9:13 165#, earl=8:41 135#
Results: 9m 13s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/04/2018 #14..."Butt Cramp"....
20 Back squats, BW / 75% BW
40 Box jumps, 24"/20"
15 Back squats
30 box jumps
10 Back squats
20 Box jumps
5 Back squats
10 Box jumps

me=9:13 165#, earl=8:41 135#		 9m 13s
Performed as RX