Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

September 11, 2018

Performed at: Old City CrossFit
Workout Name: For Quality, FQ
Description: 343 KB Swings
Results: 250 reps
Workout scaled
Modifications at: 35# KB

1 similar workout

Date Name WorkoutDescription Results
09/11/2018 For Quality, FQ 343 KB Swings 250 reps
Workout Scaled