Performed at: | Hyper CrossFit |
Workout Name: | Base Line WOD |
Description: | For Time: 400m 40 Squats 30 Sit-Ups 20 Push-Ups 10 Pull-Ups |
Results: | 7m 11s Performed as RX |
Athlete's Notes: | Knee push-ups; Jumping pull-ups with 20" box; |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/13/2012 | Base Line WOD | For Time: 400m 40 Squats 30 Sit-Ups 20 Push-Ups 10 Pull-Ups |
7m 11s Performed as RX |