Performed at: | Vintage CrossFit |
Description: | AMRAP 6 Minutes 40 Bar Facing Burpees 30 Overhead Squats 95/65lbs Max DB Box Step Overs in remaining time (24/20" 50/35s) Beginner: 30 BFB; 20 OHS @ 45/35#; 30/15# Intermediate: 30 BFB; 20 OHS @ 75/55#; 40/25# Advanced: Rx |
Results: | 79 reps Performed as RX |