Performed at: | District H CrossFit |
Description: | METCON 10 Rounds for max reps: (20 mins) 0:15 Strict pull-ups 0:30 Push-ups 0:45 Air squats 0:30 Rest (2mins) |
Results: | 348 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/10/2018 | METCON 10 Rounds for max reps: (20 mins) 0:15 Strict pull-ups 0:30 Push-ups 0:45 Air squats 0:30 Rest (2mins) |
348 reps Performed as RX |