Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

September 8, 2018

Performed at: District H CrossFit
Description: METCON
In teams of 2
4 Rounds for time:
12 mats double kettlebell or DB front rack walking lunge (53lbs/35lbs)
12 mats walking lunge *Unloaded
400 meter run

*Partner 1 does the lunges and the run, then partner 2 does the lunges and the run. Each person completes 4 rounds.
Results: 26m 15s
Performed as RX
Athlete's Notes: I run a lonely road .. the only one I have ever known... LOL

Had to do solo workout - no partner!

1 similar workout

Date Name WorkoutDescription Results
09/08/2018 METCON
In teams of 2
4 Rounds for time:
12 mats double kettlebell or DB front rack walking lunge (53lbs/35lbs)
12 mats walking lunge *Unloaded
400 meter run

*Partner 1 does the lunges and the run, then partner 2 does the lunges and the run. Each person completes 4 rounds.		 26m 15s
Performed as RX