Dennis Sukholutsky

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

200 lbs

September 7, 2018

Performed at:	Vintage CrossFit
Description:	Row 4k Each 1k split should be slightly faster than the last, Build your pace throughout the entire 4k. Review your 10k pace from Test Week or past 5k efforts. Plan out your pace for each 1k split.
Results:	14m 45s Performed as RX

Date	Name	WorkoutDescription	Results
09/07/2018		Row 4k Each 1k split should be slightly faster than the last, Build your pace throughout the entire 4k. Review your 10k pace from Test Week or past 5k efforts. Plan out your pace for each 1k split.	14m 45s Performed as RX