Karina Romero

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
42
Height:
5' 1"
Weight:
116 lbs

September 5, 2018

Performed at: Vintage CrossFit
Description: Deadlift 3-3-3
Results: 165 lbs
Performed as RX
Warmup: EMOM 5:00
10 Swings
3 Strict Pull Ups or 3 Ring Rows

3 similar workouts

Date Name WorkoutDescription Results
09/05/2018 Deadlift 3-3-3 165 lbs
Performed as RX
04/19/2016 Deadlift 7 @ 50%
Deadlift 5-5 @ 60-70%
Deadlift 3-3-3 @ 85%+		 65-90-120 lbs
Performed as RX
03/05/2016 Deadlift 3-3-3 @ 85%+ 110 lbs
Performed as RX