Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

September 6, 2018

Performed at: District H CrossFit
Description: 5 Rounds NOT for time:

6 Back squats AHAP
6 Box jumps (30/24)
50m Sled push (3*45/2*45)
200-meter Row
Results: 225 lbs
Performed as RX
Cooldown: 1:00 super couch ea.
:30 sec Calf stretch ea.
Athlete's Notes: Time - 20:45, 24 inch box

1 similar workout

Date Name WorkoutDescription Results
09/06/2018 5 Rounds NOT for time:

6 Back squats AHAP
6 Box jumps (30/24)
50m Sled push (3*45/2*45)
200-meter Row		 225 lbs
Performed as RX